Life Coaching: Empowering You
to Reach Your Fullest Potential
Life coaching is a transformative process that aims to help individuals achieve their goals, overcome obstacles, and unlock their full potential. A life coach serves as a supportive and motivating partner, guiding clients towards self-discovery, personal growth, and success in various aspects of their lives.
Benefits of Life Coaching:
Setting and achieving goals
Improving self-confidence and self-esteem
Enhancing work-life balance
Developing better communication skills
Managing stress and overcoming obstacles
How Life Coaching Works:
Assessment: Identifying current challenges, goals, and aspirations
Goal Setting: Establishing clear and achievable objectives
Action Planning: Creating a roadmap with actionable steps
Support and Accountability: Providing guidance and motivation
Reflection and Adjustment: Reviewing progress and making necessary changes
Whether you're looking to advance your career, improve relationships, boost confidence, or navigate life transitions, a life coach can help you gain clarity, focus, and direction to create the life you desire.
Overall, life coaching provides individuals with support, guidance, and tools
to make positive changes in their lives and reach their full potential.
Book Coach Ellender today for your FREE consultation!
Coach Ernest Ellender specializes in
the following types of life coaching:
Life Coaching
Childhood Trauma
Marriage / Couples
Addiction Recovery
Get a head start on your trauma healing!
Coaching sessions efficiently offer tailored guidance regarding your specific situation; however, you can rapidly accelerate your overall progress by . . .
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educating yourself about trauma basics,
learning about key concepts, and
developing fundamental skillsÂ
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The most efficient path to success for childhood trauma survivors will include a combination of self-directed learning paired with coaching (or other professional) guidance. In 2024, Ellender published his comprehensive curriculum for addressing childhood trauma and family dysfunction in one encouraging book!
Career Highlights
2024 - Author (This Is How We Heal from Painful Childhoods)
2022 - Ellender Life Coaching
2008 - Black belt in Brazilian Jiu-Jitsu (Guerrilla Jiu-Jitsu)
2007 - PhD in Clinical Psychology (Palo Alto University)
1999 - BA in Psychology (Nicholls State University)
1995 - BA in English Literature (Nicholls State University)
"I love working with ambitious clients devoted to removing obstacles to their fullest potential in health, relationships, family, and life!"
— Coach Ernest Ellender
Book Coach Ellender today for your FREE consultation!
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